All posts tagged: Green

Getting my green thumb on; organic gardening on our tiny balcony

Last weekend I stood like a weirdo hopelessly in the corner of Bonds nursery. I was trying to listen to a podcast on organic gardening (out loud) inconspicuously as I’d left my shopping list at home. As the nursery is a good 30 minutes from my house, I was determined not to make a second trip to the shops. As I stared confusingly at the range of organic potting mixes, fertilisers and plant foods, trying madly to remember what it was I had written down, I scribbled pointers from the podcast on to a flower catalogue. I questioned how much my little organic seedlings really needed that blood and bone mix, or if I really wanted a chicken poop stench haunting my small back balcony. Organic gardening is something that most holistic health coaches swear you should do. I’ve been told there is a profound joy that comes from nurturing little seedlings into fresh, tasty fruit and veg. And as I’m a big fan of anything that’s meant to be good for the soul, I’m …

Why ‘organic’ isn’t always good for you; green washing 101

Recently I posted on detoxing from the outside in – if you missed it you can check it out here. Before I shared this post, I swept my house for nasty chemical-ridden products replacing suspicious looking items with supposed healthier, green versions. I checked the labels on each product I purchased and convinced myself that the extra coin was worth it because I was looking after my body (I still believe it is, but that’s another point). As far as I was concerned, post the purge I lived in a happy, healthy home free of most common household toxins. I’m here today to declare that I fell victim to green washing. Having done my research on the topic I thought I was armed with the knowledge I needed to make smart purchasing decisions. I decided that I would try and buy a mix of products from my local organic health food shop (which has a stellar beauty section) and my closet big chain supermarket. I guess you could say I was hopeful that I wouldn’t …

Drinking green – is it really worth it?

As I’m typing this all I’m thinking is, oh no! Not another green juice post. Yes, they are everywhere. And yes they mostly all say the same thing. Drink your greens kids! But even if you’ve already read several-hundred posts on the topic, you should still read this one too (as you never know what you might learn!). Yes dear readers, I’m encouraging you to join me on the green team 😉 When I first started my health kick just under a year ago, I swore that I wasn’t going to buy into the green fad and start drinking my salads. In fact, when I first moved in with my flatmate she made me one as a welcome drink. I took one sip, put it down and said thanks but no thanks it’s not for me (how rude!). But like all those before me, once I let my guard down my mind (slowly) changed. I finally understood the green craze when I stumbled across a movie called Hungry for Change by the awesome people at …